NIMTT Wishes Happy New Year 2024 to all our Well Wishers , Directors , Advisors , Alumnus and students.
NIMTT Wishes Happy New Year 2024 to all our Well Wishers , Directors , Advisors , Alumnus and students.
Maybe instead of trying to trim away all the symptoms of our
dissatisfaction, we can accept that what we really want is
happiness—and that true happiness comes and goes. We can never trap it like a
butterfly in a jar.
No amount of medication or meditation can change the fact that
we will sometimes get caught up in thoughts and emotions.
What we can do is work to
improve the ratio of unhappy-to-happy moments. We can learn to identify when
we’re spiralling and pull ourselves back with the things we enjoy and want to
do in this world.
Instead of scolding ourselves for all the things we’re doing wrong and making long to-do lists to stop doing them, we can focus on doing the things that feel right to us.This may sound familiar if you’ve read about positive psychology
“Never underestimate the power you have to take your life in a
new direction.” —Germany Kent
The new year is filled with opportunity; our hopes are that you are successful in all you do in the months to come.
Happy New Year 2024
Team NIMTT
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